2012 Winter Schedule
Schedule Subject to Change with Instructor Availability
Monday Tuesday Wednesday Thursday Friday





5:30 AM
Crosstrain
Laini
5:30 AM
Spinning
Tasia
5:30 AM
Crosstrain
Laini
5:30 AM
Spinning
Tasia
5:30 AM
Crosstrain
Laini





8:30 AM
Zumba
Nancy
8:30 AM
Cardio Kick Box
Teresa
8:30 AM
Dance Kick Strength
Stacey
8:30 AM
Cardiopump
Teresa
8:30 AM
Dance Kick Strength
Stacey





9:30 AM
300 Workout
Daniel
9:30 AM
HipHop Cardio
Tara
9:30 AM
Spinning
Chelsea
9:30 AM
300 Workout
Daniel
9:30 AM
Spinning
Chelsea





10:00 AM
Silver Sneakers 1
Nancy
10:00 AM
300 Workout
Tara
10:00 AM
CardioFIT
Nancy
10:00 AM
Silver Sneakers 1
Nancy
 





11:00 AM
Silver Sneakers 2
Nancy
11:00 AM
Gental Yoga
Elaine
 
11:00 AM
Silver Sneakers 2
Nancy
11:00 AM
Gental Yoga
Elaine





12:00 PM
Total Body Conditioning
Maxine
12:00 PM
Cross Train
Tim
12:00 PM
Total Body Conditioning
Courtney
12:00 PM
Cross Train
Tim
12:00 PM
Cardiopump
Maxine





5:00 PM
Tabata
Tim
5:00 PM
Butt & Guts
Tim
 
5:00 PM
Butt & Guts
Tim
 





5:30 PM
Spinning
Craig
5:30 PM
Spinning
Tim
5:30 PM
Spinning
Tim
5:30 PM
Spinning
Tim
 





5:30 PM
Yoga
Dianna
5:30 PM
Cardiopump
Daniel
5:30 PM
Yoga
Dianna
5:30 PM
Cardio Kick Box
Tara
5:30 PM
Crosstrain
Daniel





6:30 PM
Zumba
Sophie
6:30 PM
HipHop Cardio
Mindy
6:30 PM
Zumba
Sophie
6:30 PM
HipHop Cardio
Mindy
 






*Weekend Zumba
Saturday's 9:00 AM - Sundays 2:00 PM