Fitness Services  
Initial Finess Consult/Orientation
Subsequent Consultations
Nutritional Assistance
Body Fat Test		 FREE
$20/hr
$20/hr
$10
(Includes circumference measurements and skinfold caliper test.)

Why Hire a Personal Trainer?

Results! A well qualified personal trainer will push you to get the results that you have always dreamed of. Trainers will monitor your progress, and help you stick to the program, even when you might not want to. Through customized workouts and nutritional plans a trainer will help you reach your goals!

Personal Training    
Personal Training is provided in monthly packages and inlcudes hour-long sessions, 2 or 3 times each week along with any necessary fitness testing and follow-ups
  3x/wk 2x/wk
One Person
Two Person (Duo)
Three Person (Trio)		 $399
$299/pp.
$249/pp.		 $299
$199/pp.
$149/pp.
   
Personal Training by the hour $45/hr  
Other Services    
Daycare $3/hr. 1st Child, $2/hr. per add. child
10 hour daycare punchard $20
Tanning $5/session 10 Tans-$35
Youth Bootcamp

Youth Fitness Bootcamp

5 Week Progam begins week of 10/05/09

Learn basic principles of Stretching, Strengthening, Endurance, Nutrition and more in a FUN environment!

Only $69.00

5th - 8th Grades
Mon & Wed 3:45pm

1st - 4th Grades
Tue & Thur 3:45pm